Ann Taylor 2x20:00/2:00r row
7,931m
Meters
40:00.0
Time
2:31.3
Pace
433
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,007m |
| Overall Time | 44:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 89 |
May 21, 2024 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,931m | 2:31.3 | 101 | 647 | 22 | |
| 20:00.0 | 3,997m | 2:30.1 | 103 | 656 | 21 | |
| 20:00.0 | 3,934m | 2:32.5 | 99 | 639 | 23 | |
| r76m |
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Workout Graph
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