Ann Taylor 6x500m/2:00r row
3,000
Meters
12:58.2
Time
2:09.7
Pace
180
Calories
| Rest Distance | 1,082 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,082 |
| Overall Time | 24:58.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 101 |
May 29, 2024 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.2 | 3,000 | 2:09.7 | 160 | 832 | 29 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 29 | |
| 2:08.7 | 500 | 2:08.7 | 164 | 839 | 29 | |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | |
| 2:09.7 | 500 | 2:09.7 | 160 | 832 | 30 | |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 31 | |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | |
| r1,082 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.