Ann Taylor 15:00 row
3,114m
Meters
15:00.0
Time
2:24.5
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 94 |
September 17, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,114m | 2:24.5 | 116 | 699 | 24 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 22 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 25 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 26 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 24 |
| 15:00.0 | 611m | 2:27.2 | 110 | 676 | 23 |
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Workout Graph
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