Ann Taylor 5000m row
5,000m
Meters
23:11.7
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 110 |
September 25, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.7 | 5,000m | 2:19.1 | 130 | 746 | 27 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 26 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 28 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 27 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 28 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 29 |
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Workout Graph
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