Ann Taylor 6x6:00/4:00r row
6,632m
Meters
36:00.0
Time
2:42.8
Pace
388
Calories
| Rest Distance | 852m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,484m |
| Overall Time | 1:00:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 101 |
October 28, 2024 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,632m | 2:42.8 | 81 | 578 | 20 | |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 | |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | |
| 0 | ||||||
| r852m |
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