Ann Taylor 8:51 row
1,199m
Meters
8:51.5
Time
3:41.6
Pace
63
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
| Stroke Count | 131 |
| Drag Factor | 89 |
November 18, 2024 09:04:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 1,199m | 3:41.6 | 32 | 410 | 15 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 20 |
| 8:51.5 | 90m | 15:52.7 | 0 | 301 | 6 |
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WARM UP ROOM - SRA Masters
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