Alex Samylkin 10000m row
10,000m
Meters
42:54.8
Time
2:08.7
Pace
618
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 100 |
July 14, 2022 20:31:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.8 | 10,000m | 2:08.7 | 164 | 864 | 24 | 166 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 23 | 155 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 24 | 165 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 24 | 167 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 25 | 168 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 27 | 176 |
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Workout Graph
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