Alex Samylkin 10000m row
10,000
Meters
42:37.5
Time
2:07.8
Pace
620
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 101 |
September 12, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.5 | 10,000 | 2:07.8 | 167 | 876 | 25 | 163 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 25 | 151 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 26 | 153 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 885 | 23 | 168 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 25 | 167 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 939 | 27 | 176 |
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Workout Graph
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