Yerlan Manatayev 30000m BikeErg
30,000
Meters
1:06:09.0
Time
2:12.3
Pace
902
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 72 |
| Revolution Count | 4767 |
| Drag Factor | 85 |
April 30, 2025 14:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:06:09.0 | 30,000 | 2:12.3 | 151 | 818 | 902 | 72 | 127 |
| 13:02.6 | 6,000 | 2:10.4 | 158 | 841 | 183 | 73 | 125 |
| 13:08.4 | 12,000 | 2:11.4 | 154 | 826 | 181 | 73 | 122 |
| 13:08.8 | 18,000 | 2:11.4 | 154 | 826 | 181 | 73 | 126 |
| 13:31.9 | 24,000 | 2:15.3 | 141 | 784 | 177 | 70 | 126 |
| 13:17.3 | 30,000 | 2:12.8 | 149 | 812 | 180 | 72 | 136 |
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Workout Graph
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