Yerlan Manatayev v1:00/1:00r...10 SkiErg
2,704
Meters
10:00.0
Time
1:50.9
Pace
199
Calories
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,745 |
| Overall Time | 20:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 52 |
| Stroke Count | 705 |
| Drag Factor | 65 |
August 21, 2025 13:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1194 | 52 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 57 | |
| r: 1:00 | 248 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1320 | 49 | |
| r: 1:00 | 235 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 55 | |
| r: 1:00 | 240 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 52 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1200 | 54 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 50 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 47 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 51 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1200 | 53 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 54 | |
| r: 1:00 | 166 | |||||
| r1,041 |
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Workout Graph
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