Yerlan Manatayev v1:00/1:00r...6 SkiErg
4,989
Meters
21:00.0
Time
2:06.2
Pace
318
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,245 |
| Overall Time | 27:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 39 |
| Stroke Count | 873 |
| Drag Factor | 73 |
October 11, 2025 12:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,989 | 2:06.2 | 174 | 908 | 39 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1200 | 55 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 47 | |
| r: 1:00 | 23 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 960 | 41 | |
| r: 1:00 | 18 | |||||
| 4:00.0 | 948 | 2:06.5 | 173 | 900 | 37 | |
| r: 1:00 | 18 | |||||
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 38 | |
| r: 1:00 | 16 | |||||
| 6:00.0 | 1,392 | 2:09.3 | 162 | 860 | 38 | |
| r: 1:00 | 158 | |||||
| r256 |
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Workout Graph
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