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Yerlan Manatayev v0:45/0:45r...20 SkiErg

4,084

Meters

15:00.0

Time

1:50.1

Pace

292

Calories

Rest Distance644
Rest Time15:00.0
Overall Distance4,728
Overall Time30:00.0
Average Watts262
Calories Per Hour1168
Stroke Rate51
Stroke Count841
Drag Factor81

December 07, 2025 16:42:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,084 1:50.1 262 1168 51
0:45.0 185 2:01.6 195 960 51
r: 0:45 22
0:45.0 194 1:55.9 224 1040 51
r: 0:45 21
0:45.0 194 1:55.9 224 1040 51
r: 0:45 29
0:45.0 199 1:53.0 242 1120 51
r: 0:45 32
0:45.0 202 1:51.3 253 1120 51
r: 0:45 29
0:45.0 203 1:50.8 257 1120 49
r: 0:45 26
0:45.0 202 1:51.3 253 1120 53
r: 0:45 24
0:45.0 204 1:50.2 261 1200 53
r: 0:45 25
0:45.0 207 1:48.6 273 1200 51
r: 0:45 29
0:45.0 205 1:49.7 265 1200 53
r: 0:45 25
0:45.0 210 1:47.1 285 1280 51
r: 0:45 32
0:45.0 212 1:46.1 293 1280 47
r: 0:45 33
0:45.0 210 1:47.1 285 1200 49
r: 0:45 27
0:45.0 207 1:48.6 273 1200 51
r: 0:45 29
0:45.0 209 1:47.6 281 1200 48
r: 0:45 25
0:45.0 206 1:49.2 269 1200 52
r: 0:45 20
0:45.0 220 1:42.2 327 1360 55
r: 0:45 34
0:45.0 195 1:55.3 228 1040 53
r: 0:45 21
0:45.0 202 1:51.3 253 1120 55
r: 0:45 26
0:45.0 219 1:42.7 323 1360 56
r: 0:45 135
r644

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Workout Graph

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