Yerlan Manatayev 10:00 BikeErg
4,501
Meters
10:00.0
Time
2:13.3
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 1.74 |
| Drag Factor | 85 |
January 22, 2026 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,501 | 2:13.3 | 148 | 808 | 135 | 71 |
| 2:00.0 | 915 | 2:11.1 | 155 | 834 | 28 | 74 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 26 | 70 |
| 6:00.0 | 895 | 2:14.0 | 145 | 799 | 27 | 71 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 27 | 70 |
| 10:00.0 | 912 | 2:11.5 | 154 | 828 | 27 | 72 |
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Workout Graph
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