Yerlan Manatayev v1:00/1:00r...10 SkiErg
2,706
Meters
10:00.0
Time
1:50.8
Pace
200
Calories
| Rest Distance | 562 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,268 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 54 |
| Stroke Count | 625 |
| Drag Factor | 78 |
January 28, 2026 20:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1200 | 54 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 56 | |
| r: 1:00 | 215 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 51 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 55 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 56 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 56 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 56 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 57 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 52 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 54 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1320 | 55 | |
| r: 1:00 | 23 | |||||
| r562 |
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Workout Graph
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