Yerlan Manatayev 15:11 row
3,222
Meters
15:11.4
Time
2:21.4
Pace
188
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 100 |
March 12, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,222 | 2:21.4 | 124 | 742 | 188 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 25 |
| 15:11.4 | 38 | 2:30.0 | 104 | 631 | 2 | 16 |
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Workout Graph
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