Yerlan Manatayev 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 121 |
April 02, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 160 | 22 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 21 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 22 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 22 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 24 |
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Workout Graph
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