Yerlan Manatayev 5:03 row
1,289
Meters
5:03.1
Time
1:57.5
Pace
89
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 116 |
June 29, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,289 | 1:57.5 | 215 | 1057 | 89 | 22 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 23 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 0 |
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