Yerlan Manatayev 3600m row
3,600
Meters
14:32.8
Time
2:01.2
Pace
240
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 95 |
July 30, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.8 | 3,600 | 2:01.2 | 196 | 989 | 240 | 23 |
| 3:02.8 | 800 | 1:54.2 | 235 | 1122 | 57 | 25 |
| 3:15.4 | 1,600 | 2:02.1 | 192 | 958 | 52 | 23 |
| 3:17.2 | 2,400 | 2:03.2 | 187 | 967 | 53 | 23 |
| 3:15.8 | 3,200 | 2:02.3 | 191 | 956 | 52 | 22 |
| 1:41.5 | 3,600 | 2:06.8 | 171 | 922 | 26 | 27 |
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Workout Graph
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