Yerlan Manatayev 20000m BikeErg
20,000
Meters
44:54.8
Time
2:14.7
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 70 |
| Revolution Count | 3158 |
| Drag Factor | 86 |
October 08, 2026 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:54.8 | 20,000 | 2:14.7 | 143 | 794 | 595 | 70 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 807 | 120 | 73 |
| 9:07.6 | 8,000 | 2:16.9 | 136 | 769 | 117 | 69 |
| 9:01.9 | 12,000 | 2:15.4 | 141 | 783 | 118 | 70 |
| 9:02.3 | 16,000 | 2:15.5 | 140 | 783 | 118 | 70 |
| 8:47.8 | 20,000 | 2:11.9 | 152 | 832 | 122 | 70 |
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Workout Graph
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