Yerlan Manatayev 10000m row
10,000m
Meters
42:58.8
Time
2:08.9
Pace
616
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 120 |
March 20, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,000m | 2:08.9 | 163 | 861 | 23 | 147 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 25 | 143 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 22 | 139 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 22 | 143 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 23 | 142 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 24 | 170 |
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Workout Graph
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