Yerlan Manatayev v6:00/2:00r...6 row
3,836m
Meters
15:00.0
Time
1:57.3
Pace
260
Calories
154
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,928m |
| Overall Time | 27:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 114 |
April 03, 2023 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,836m | 1:57.3 | 217 | 1046 | 27 | 154 | |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 | 145 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | 156 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 25 | 157 | |
| r: 2:00 | 11m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 156 | |
| r: 2:00 | 13m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 | 156 | |
| r: 2:00 | 18m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 | 158 | |
| r: 2:00 | 16m | ||||||
| r92m |
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Workout Graph
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