Yerlan Manatayev 14000m BikeErg
14,000m
Meters
31:55.7
Time
2:16.8
Pace
407
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 74 |
| Revolution Count | 2394 |
| Power/kg | 1.61 |
| Drag Factor | 67 |
April 12, 2024 13:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:55.7 | 14,000m | 2:16.8 | 137 | 770 | 74 | 115 |
| 6:27.7 | 2,800m | 2:18.4 | 132 | 753 | 73 | 111 |
| 6:16.1 | 5,600m | 2:14.3 | 144 | 797 | 77 | 116 |
| 6:23.4 | 8,400m | 2:16.9 | 136 | 769 | 75 | 112 |
| 6:29.1 | 11,200m | 2:18.9 | 130 | 748 | 74 | 116 |
| 6:19.5 | 14,000m | 2:15.5 | 141 | 783 | 76 | 123 |
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Workout Graph
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