Yerlan Manatayev 8000m SkiErg
8,000m
Meters
50:09.8
Time
3:08.1
Pace
450
Calories
142
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 56 |
April 16, 2024 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.8 | 8,000m | 3:08.1 | 53 | 480 | 23 | 142 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 31 | 126 |
| 6:04.9 | 2,000m | 3:02.4 | 58 | 498 | 21 | 135 |
| 6:00.3 | 3,000m | 3:00.1 | 60 | 506 | 23 | 141 |
| 6:07.0 | 4,000m | 3:03.5 | 57 | 494 | 21 | 148 |
| 6:17.3 | 5,000m | 3:08.6 | 52 | 479 | 22 | 147 |
| 6:55.6 | 6,000m | 3:27.8 | 39 | 434 | 22 | 144 |
| 7:47.0 | 7,000m | 3:53.5 | 27 | 394 | 21 | 145 |
| 6:19.0 | 8,000m | 3:09.5 | 51 | 477 | 27 | 156 |
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Workout Graph
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