Yerlan Manatayev v0:45/0:45r...10 row
2,218m
Meters
7:30.0
Time
1:41.4
Pace
177
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,450m |
| Overall Time | 15:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 35 |
| Stroke Count | 277 |
| Drag Factor | 111 |
May 31, 2024 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,218m | 1:41.4 | 335 | 1453 | 35 | |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 35 | |
| r: 0:45 | 22m | |||||
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 36 | |
| r: 0:45 | 26m | |||||
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 36 | |
| r: 0:45 | 20m | |||||
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 35 | |
| r: 0:45 | 21m | |||||
| 0:45.0 | 223m | 1:40.8 | 341 | 1472 | 35 | |
| r: 0:45 | 24m | |||||
| 0:45.0 | 223m | 1:40.8 | 341 | 1472 | 37 | |
| r: 0:45 | 25m | |||||
| 0:45.0 | 226m | 1:39.5 | 355 | 1520 | 36 | |
| r: 0:45 | 27m | |||||
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 35 | |
| r: 0:45 | 21m | |||||
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 35 | |
| r: 0:45 | 21m | |||||
| 0:45.0 | 229m | 1:38.2 | 369 | 1569 | 36 | |
| r: 0:45 | 25m | |||||
| r232m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.