Yerlan Manatayev 44:12 BikeErg
20,036
Meters
44:12.8
Time
2:12.4
Pace
601
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 75 |
| Revolution Count | 3351 |
| Drag Factor | 73 |
June 13, 2024 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:12.8 | 20,036 | 2:12.4 | 151 | 815 | 601 | 75 | 119 |
| 5:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 77 | 117 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 78 | 117 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 77 | 123 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 78 | 124 |
| 25:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 76 | 120 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 74 | 114 |
| 35:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 71 | 112 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 74 | 116 |
| 44:12.8 | 1,950 | 2:09.6 | 161 | 854 | 60 | 78 | 131 |
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Workout Graph
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