Yerlan Manatayev v2000m/3:00r...3 row
6,000m
Meters
25:39.6
Time
2:08.3
Pace
371
Calories
137
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 34:39.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 133 |
June 17, 2024 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:39.6 | 6,000m | 2:08.3 | 166 | 870 | 22 | 137 | |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 23 | 137 | |
| r: 3:00 | 16m | ||||||
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 23 | 137 | |
| r: 3:00 | 23m | ||||||
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 22 | 138 | |
| r: 3:00 | 19m | ||||||
| r58m |
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Workout Graph
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