Yerlan Manatayev 21:00 SkiErg
5,007m
Meters
21:00.0
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 36 |
| Stroke Count | 767 |
July 08, 2024 13:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,007m | 2:05.8 | 176 | 904 | 36 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 39 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 37 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 35 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 36 |
| 21:00.0 | 230m | 2:10.4 | 158 | 842 | 32 |
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Workout Graph
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