Yerlan Manatayev 4:00 row
964m
Meters
4:00.0
Time
2:04.4
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 97 |
July 22, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 24 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 |
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