Yerlan Manatayev 4:00 row
1,044
Meters
4:00.0
Time
1:54.9
Pace
72
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 164 |
July 22, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 23 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 25 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 23 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 23 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 22 |
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Workout Graph
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