Yerlan Manatayev 4:00 SkiErg
1,030m
Meters
4:00.0
Time
1:56.5
Pace
70
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 128 |
July 22, 2024 13:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 32 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 35 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 |
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Workout Graph
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