Yerlan Manatayev 7:00 BikeErg
2,860m
Meters
7:00.0
Time
2:26.8
Pace
78
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 58 |
| Revolution Count | 411 |
| Power/kg | 1.31 |
| Drag Factor | 114 |
August 08, 2024 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 2,860m | 2:26.8 | 111 | 680 | 58 |
| 2:00.0 | 815m | 2:27.2 | 110 | 677 | 58 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 58 |
| 6:00.0 | 835m | 2:23.7 | 118 | 705 | 61 |
| 7:00.0 | 405m | 2:28.1 | 108 | 670 | 58 |
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Workout Graph
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