Yerlan Manatayev 5000m SkiErg
5,000
Meters
22:49.5
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 34 |
| Stroke Count | 790 |
| Drag Factor | 71 |
August 09, 2024 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,000 | 2:16.9 | 136 | 768 | 292 | 34 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 60 | 39 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 57 | 34 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 58 | 33 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 58 | 33 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 35 |
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Workout Graph
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