Yerlan Manatayev 32:03 row
6,999m
Meters
32:03.8
Time
2:17.4
Pace
406
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 108 |
August 18, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.8 | 6,999m | 2:17.4 | 135 | 764 | 19 | 123 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 123 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 124 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 125 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 121 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 123 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 124 |
| 32:03.8 | 427m | 2:24.9 | 115 | 695 | 18 | 124 |
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Workout Graph
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