Yerlan Manatayev 12000m BikeErg
12,000m
Meters
27:33.1
Time
2:17.7
Pace
347
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 68 |
| Revolution Count | 1902 |
| Power/kg | 1.58 |
| Drag Factor | 84 |
August 21, 2024 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:33.1 | 12,000m | 2:17.7 | 134 | 760 | 68 | 119 |
| 5:28.2 | 2,400m | 2:16.7 | 137 | 771 | 69 | 115 |
| 5:30.3 | 4,800m | 2:17.6 | 134 | 762 | 69 | 119 |
| 5:33.8 | 7,200m | 2:19.0 | 130 | 747 | 68 | 115 |
| 5:35.5 | 9,600m | 2:19.7 | 128 | 740 | 68 | 124 |
| 5:25.3 | 12,000m | 2:15.5 | 141 | 783 | 70 | 124 |
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Workout Graph
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