Yerlan Manatayev v3:00/2:00r...5 row
4,743m
Meters
19:00.0
Time
2:00.1
Pace
318
Calories
151
Heart Rate
Rest Distance | 1,038m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,781m |
Overall Time | 29:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 26 |
Stroke Count | 596 |
Drag Factor | 103 |
September 11, 2024 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
19:00.0 | 4,743m | 2:00.1 | 202 | 994 | 26 | 151 | |
3:00.0 | 815m | 1:50.4 | 260 | 1194 | 29 | 150 | |
r: 2:00 | 259m | ||||||
4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 | 154 | |
r: 2:00 | 122m | ||||||
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 145 | |
r: 2:00 | 98m | ||||||
4:00.0 | 956m | 2:05.5 | 177 | 909 | 25 | 143 | |
r: 2:00 | 258m | ||||||
3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | 164 | |
r: 2:00 | 301m | ||||||
r1,038m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.