Yerlan Manatayev 10000m row
10,000
Meters
43:25.9
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 124 |
October 07, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.9 | 10,000 | 2:10.2 | 158 | 841 | 609 | 23 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 901 | 126 | 25 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 829 | 121 | 25 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 804 | 119 | 23 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 802 | 119 | 22 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 873 | 124 | 23 |
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Workout Graph
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