Yerlan Manatayev 23:20 BikeErg
9,598
Meters
23:20.4
Time
2:25.9
Pace
265
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 70 |
| Revolution Count | 1645 |
| Drag Factor | 67 |
March 09, 2025 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:20.4 | 9,598 | 2:25.9 | 113 | 681 | 265 | 70 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 68 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 72 |
| 15:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 73 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 71 |
| 23:20.4 | 1,318 | 2:32.0 | 100 | 628 | 35 | 68 |
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Workout Graph
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