Erik Jaensson 5:00 SkiErg
1,041
Meters
5:00.0
Time
2:24.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 42 |
| Stroke Count | 213 |
| Drag Factor | 70 |
April 11, 2025 18:05:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 42 | 120 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 43 | 119 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 43 | 118 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 43 | 120 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 42 | 123 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 43 | 122 |
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