Erik Jaensson 5:00 SkiErg
1,059
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 44 |
| Stroke Count | 222 |
| Drag Factor | 58 |
August 10, 2025 19:29:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 58 | 44 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 45 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 44 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 45 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 44 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 44 |
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Nedvarvning 5 min
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