Erik Jaensson 5:00 SkiErg
1,050
Meters
5:00.0
Time
2:22.8
Pace
56
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 42 |
| Stroke Count | 211 |
| Drag Factor | 65 |
October 10, 2025 11:59:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 42 | 115 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 44 | 121 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 46 | 118 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 44 | 119 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 39 | 110 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 39 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning 5 min
app.erg.zone