Erik Jaensson 5000m SkiErg
5,000
Meters
18:41.3
Time
1:52.1
Pace
357
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 51 |
| Stroke Count | 963 |
| Drag Factor | 120 |
November 01, 2025 14:13:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 5,000 | 1:52.1 | 248 | 1154 | 51 | 159 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 52 | 154 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 52 | 160 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1167 | 52 | 162 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 51 | 162 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 51 | 160 |
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Testlopp 5000 m med resultatlista (både per 500 m och watt) - Lagom Kondition
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