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Erik Jaensson 2:00:00 SkiErg

27,693

Meters

2:00:00.0

Time

2:09.9

Pace

1692

Calories

127

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate46
Stroke Count5543
Drag Factor100

December 28, 2025 19:47:33

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Två ganska lugna stakmaskinstimmar (per 500 m) - Wickström Coaching
app.erg.zone/w/GemMDFT9T6u5HZsPQ0jFvg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:00.0 27,693 2:09.9 159 848 1692 46 127
10:00.0 2,274 2:11.9 152 824 137 44 117
20:00.0 2,308 2:09.9 159 848 141 46 120
30:00.0 2,342 2:08.0 167 873 145 49 126
40:00.0 2,273 2:11.9 152 823 137 45 127
50:00.0 2,308 2:09.9 159 848 141 48 129
1:00:00.0 2,344 2:07.9 167 874 145 49 132
1:10:00.0 2,271 2:12.1 152 822 137 43 127
1:20:00.0 2,308 2:09.9 159 848 141 46 131
1:30:00.0 2,346 2:07.8 167 876 145 47 130
1:40:00.0 2,272 2:12.0 152 823 137 43 128
1:50:00.0 2,309 2:09.9 160 849 141 46 127
2:00:00.0 2,340 2:08.2 166 871 145 48 132

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Workout Graph

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