Erik Jaensson 0:42 SkiErg
46
Meters
0:42.3
Time
7:39.7
Pace
2
Calories
89
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 30 |
| Stroke Count | 7 |
| Drag Factor | 57 |
January 15, 2026 18:56:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.3 | 46 | 7:39.7 | 4 | 312 | 2 | 30 | 89 |
| 0:42.3 | 47 | 7:30.0 | 4 | 313 | 2 | 30 | 89 |
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En ganska lugn stakmaskinshalvtimme (per 500 m) - Wickström Coaching
app.erg.zone/w/KR-uB3FRRrSpU1rnp6oH4Q