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Erik Jaensson 2:00:00 SkiErg

25,480

Meters

2:00:00.0

Time

2:21.2

Pace

1448

Calories

116

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate44
Stroke Count5368
Drag Factor86

January 17, 2026 12:12:36

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Två ganska lugna stakmaskinstimmar (per 500 m) - Wickström Coaching
app.erg.zone/w/GemMDFT9T6u5HZsPQ0jFvg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:00.0 25,480 2:21.2 124 727 1448 44 116
10:00.0 2,145 2:19.8 128 740 123 44 112
20:00.0 2,145 2:19.8 128 740 123 45 119
30:00.0 2,115 2:21.8 123 722 120 44 115
40:00.0 2,116 2:21.7 123 722 120 45 116
50:00.0 2,117 2:21.7 123 723 120 45 118
1:00:00.0 2,120 2:21.5 124 725 120 45 113
1:10:00.0 2,121 2:21.4 124 725 120 45 114
1:20:00.0 2,117 2:21.7 123 723 120 46 114
1:30:00.0 2,124 2:21.2 124 727 121 45 115
1:40:00.0 2,115 2:21.8 123 722 120 45 122
1:50:00.0 2,127 2:21.0 125 729 121 44 119
2:00:00.0 2,118 2:21.6 123 723 120 43 118

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Workout Graph

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