Erik Jaensson 5:00 SkiErg
1,028
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 41 |
| Stroke Count | 205 |
| Drag Factor | 58 |
February 05, 2026 20:18:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 55 | 41 | 113 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 42 | 112 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 41 | 116 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 41 | 113 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 40 | 113 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 41 | 115 |
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