Erik Jaensson 10:04 SkiErg
2,064
Meters
10:04.1
Time
2:26.3
Pace
114
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 42 |
| Stroke Count | 425 |
| Drag Factor | 64 |
February 10, 2026 19:10:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,064 | 2:26.3 | 112 | 684 | 114 | 42 | 118 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 44 | 122 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 41 | 115 |
| 10:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 0 | 121 |
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Nedvarvning (per 500 m) - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw