Erik Jaensson 5:00 SkiErg
1,034
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 42 |
| Stroke Count | 212 |
| Drag Factor | 59 |
March 31, 2026 18:56:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 55 | 42 | 110 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 43 | 110 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 42 | 111 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 43 | 110 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 42 | 110 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 42 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning 5 min
app.erg.zone