Erik Jaensson 5:00 SkiErg
981
Meters
5:00.0
Time
2:32.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 40 |
| Stroke Count | 200 |
| Drag Factor | 58 |
April 10, 2026 12:30:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 50 | 40 | 113 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 42 | 115 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 40 | 112 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 40 | 114 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 40 | 112 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 38 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning 5 min
app.erg.zone