Erik Jaensson 5:00 SkiErg
1,018
Meters
5:00.0
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 42 |
| Stroke Count | 212 |
| Drag Factor | 58 |
April 14, 2026 19:06:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 54 | 42 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 44 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 42 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 42 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 42 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 42 |
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Nedvarvning 5 min
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