Erik Jaensson 3:02 SkiErg
588
Meters
3:02.5
Time
2:35.1
Pace
29
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 39 |
| Stroke Count | 119 |
| Drag Factor | 56 |
May 03, 2026 19:42:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.5 | 588 | 2:35.1 | 94 | 622 | 29 | 39 | 109 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 40 | 110 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 39 | 111 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 40 | 108 |
| 3:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 | 108 |
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Nedvarvning 5 min
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